2009 Health Fair
2009 NAPEBT Employee Health Fair Kick Off is being held Friday Oct. 16 and Saturday Oct. 17 at the Aquaplex from 10am - 2pm. Benefit eligible employees receive a SMAC 30 blood test free of charge, dependants can receive the test as well for a minimal fee. Many vendors will be on-site including Blue Cross Blue Shield, Deltal Dental, Minnesota Life, Smoking Cessation, Nutrition, Massage Envy, and many more! All employees who attend will be entered into a raffle for great prizes!
CCC Hiking Club will resume in April. To find out about upcoming hikes and see pictures from completed hikes go to the hiking club webpage: CCC Hiking Club
Coping with stress is something everyone can use a little help with now and then. Click on the link for this informational article and begin watching the stress slip out of your life! HR Corner
Would you know what to do if you were caught in a fire? What if you were home alone and had a heart attack or stroke? What are the signs? The following link will take you to the CCC Safety & Security site which has great tips for all types of situations we could all be faced with. http://www.coconino.edu/safety/emergencypreparedness.htm
Click on the following links for some great tips on how to increase your health awareness.
Flexibility and Stretching
Fruits & Veggies Tips & Recipes
Tips to Increase Physical Activity
If there is additional wellness information that you would like to see us include, please contact
The Wellness Committee
| Health and Wellness Resource Center | |
|---|---|
| Health and Wellness Resource Center | The resource center is provided through the Learning Enhancement Center Electronic Library. To access this page off-campus, you may need CCC's username and password. If you do not have the password, employees should contact Human Resources and students should contact the Learning Enhancement Center. |
| Tools and Calculators: | |
|---|---|
| Free online food journal | |
| Heart Disease Risk Assessment (American Heart Association) | Body Mass Index (BMI) Calculator |
| How to perform a Self Breast Exam (ACS) | |